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Prep time: 10 minutes
Cook time: 15 minutes @ 350° F
Freeze time: 25 minutes
Total: 50 minutes
Ingredients:
Blend...
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oats
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ground flax seeds
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coconut flakes
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goji berries
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sunflower seeds
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banana
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honey
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almond butter
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cinnamon
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sprinkle of salt
Base:
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honey + almond butter or dark chocolate
Instructions:
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Preheat the oven to 350°F
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Combine all dry ingredients, then mix in the wet ingredients.
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Create your base by melting chocolate or mixing honey with almond butter.
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Spread the oat mixture over your base, making sure to press it down firmly to ensure it is well compacted.
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Bake for about 15 minutes.
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Once removed from oven, pack down the mixture again (**important for keeping the bars held together).
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Allow it to cool for at least 5 minutes.
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Transfer to freezer and chill for 25 minutes.
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Lastly, cut into bars (or whatever shape you desire) and enjoy!!
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