NEW high-protein & fiber dip/spread

SWEET POTATO SPREAD

INGREDIENTS:

• cooked sweet potato

• ripe avocado

• rinsed chickpeas

• chopped cilantro

• tahini

• salt

  • optional

    • squeezed lemon

    • garlic powder

AVOCADO HUMMUS DIP

INGREDIENTS:

• ripe avocado

• rinsed chickpeas

• garlic clove

• garlic powder

• tahini

• salt

  • optional

    • chopped cilantro

    • olive oil